Have You Ever Wondered…


…how to find calm and clarity in the midst of life’s chaos?


…what it feels like to truly connect with your inner self and find peace?


…how to transform everyday moments into opportunities for healing and growth? 


Explore these questions and more in 

You Are Not Your Trauma’s

EXCLUSIVE Fireside Chat

Mindfulness Matters: Healing in the NOW!



Experience Healing Like Never Before in our first ever live quarterly event!

This is your chance to be part of a momentous occasion that promises to be both enlightening and transformative.

Discover how being present in the moment can unlock a path to healing that you might never have imagined. 

Whether you’re new to mindfulness or looking to deepen your practice, this session will offer valuable insights and tools to help you navigate life’s challenges with greater ease and confidence.



Our special guest is Dr. Tracy Timberlake, a celebrated Mindset Coach, as our special guest. With years of experience in guiding individuals through mindset work, Dr. Tracy brings a wealth of knowledge and insights. Her compassionate approach and profound understanding of the human mind have empowered many to find strength and peace through mindfulness.

What You’ll Gain:

  • Expert Insights: Gain valuable knowledge from Dr. Tracy about mindfulness and healing.

  • Interactive Learning: Engage in a live discussion, Q&A session, and practical exercises.

  • Community Connection: Be part of You Are Not Your Trauma’s growing community, sharing experiences and support.


You’ll leave with a renewed sense of hope and a clear understanding of how mindfulness can positively impact your journey towards healing and happiness. 



Why You Can’t Miss This:

  • Unique Opportunity: Be part of our inaugural live quarterly event and a transformative learning experience.
  • Learn from the Best: Dr. Tracy’s insights and expertise are not to be missed, offering a unique perspective on mindfulness.
  • Practical Application: Discover how to apply mindfulness in your daily life for lasting healing and happiness.


Who Should Attend?

Anyone interested in exploring how mindfulness can aid in healing – whether you’re a long-time practitioner or new to the concept.

Don’t miss this opportunity to transform your life, one mindful moment at a time. Secure Your FREE Spot Today to begin your journey of healing in the now!


Don’t miss out on this exceptional opportunity to be part of You Are Not Your Trauma’s first-ever live quarterly Fireside Chat.