Breaking Generational TraumaĀ 101
Summer 2025Ā
In this live series, we’re digging into the patterns, pain, and unspoken stuff that’s been passed down through our families and learning how to stop the cycle. We’ll talk about what generational trauma actually is, how it shows up in your everyday life, and what healing looks like when you decide it ends with you. This isn’t your average class. It’s real talk, eye-opening moments, and practical steps to help you shift the narrative for yourself and future generations. No shame. No blame. Just growth.
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