
It’s Time to Step Into the Light
Acknowledge the trauma. Recognize the shadows that have followed you through life. But don’t stop there. Healing requires more than just understanding the darkness—it requires stepping fully into the light and discovering the endless possibilities that await you.

It requires:
- Discovering the limitless possibilities available to you despite the pain.
- Realizing that while trauma is part of your story, it’s not the entire story.
- Accepting that you are capable of reshaping your narrative, one filled with hope and joy.
- Choosing to live beyond survival—to step into a life that is vibrant and meaningful.
- Embracing the strength, resilience, and courage that have carried you through the hardest times.
That’s exactly where the You Are Not Your Trauma™ Healing Journal: 40 Days to Reclaiming Self & Writing New Chapters comes in. This journal isn’t just for reflection—it’s your roadmap to reclaiming your story, reshaping your future, and stepping into a life of purpose and possibility.
Over the course of 40 days, you will go on a journey broken into four transformative phases:
- Awakening – Discover the strengths you already have within you and start to light the way forward.
- Exploration – Dive deeper into your inner self, uncovering the dreams, passions, and possibilities that may have been hidden by trauma.
- Transformation – Start reshaping your life narrative, focusing on growth and healing, moving from a place of pain to a place of power.
- Blossoming – Embrace your renewed self as you step fully into the future you’ve always dreamed of, knowing that while trauma may be part of your story, it’s not the whole story.
Each day, the journal will guide you with reflective prompts, mood tracking, and affirmations that are specifically designed to help you reshape your narrative and reconnect with your true, joyful self.
Unlike other journals that focus solely on reflection, You Are Not Your Trauma Healing Journey takes you through a transformative process that reshapes how you see yourself and your life—not just what you’ve been through, but how you live in the present and envision your future. It’s designed not only to help you heal but also to empower you to thrive.
You’ll get tools that allow you to:
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Reflect on your past without letting it define you.
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Envision a future filled with hope, strength, and purpose.
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Set healing goals and create tangible steps to reclaim your life.
What You’ll Gain
- Clarity and Focus – Finally, see the full picture of who you are and who you can become, free from the shadows of the past.
- Empowerment – Understand that you are the author of your story, with the power to write new chapters filled with joy and possibility.
- Healing – Move beyond the pain, embracing healing as a continuous journey, not a final destination.
For a limited time, when you pre-order You Are Not Your Trauma Healing Journal, you’ll receive an exclusive bonus designed to deepen your healing journey. Choose between a FREE one-on-one coaching session with me or exclusive access to the book launch event—both options giving you more tools for growth, transformation, and empowerment.
PRE-ORDER HEREPre-Order Now and Receive an Exclusive Bonus!
How It Works:
- Enter your name and email address.
- Choose your bonus option.
- Submit the form, then email a screenshot of your completed purchase to [email protected] to get access to your bonus and book updates.
Note: Completing this form and emailing your proof of purchase is essential to claim your bonus. Don’t miss out on this opportunity to deepen your growth and transformation!
Once you’ve pre-ordered You Are Not Your Trauma Healing Journal, be sure to claim your exclusive bonus! Complete the form below with your order number to gain access to your pre-order bonus. You’ll have the option to choose between a one-on-one session with me or exclusive access to the virtual book launch event—both designed to enhance your healing journey.
By submitting the form, you’ll not only secure your bonus but also receive updates about the book, so you’re always in the know.
Inside the Journal You’ll Find:
- 40 Days of Guided Reflection – Prompts, affirmations, and mood tracking to help you process, heal, and grow each day.
- Goal-Setting Pages – Dedicated sections to set healing goals and map out actionable steps to achieve them.
- New Narrative Ground Rules – Practical guidelines to help you protect your progress and prevent slipping back into old patterns.
- Spaces for Self-Compassion – Encouragement to be kind to yourself, with reminders that healing is not linear and every small step matters.
This Journal is For You If:
- You’ve struggled to understand your life experiences or determine if they were traumatic.
- You know you’ve experienced trauma but aren’t quite sure how it has shaped your life.
- You’re ready to move beyond just surviving and want to start thriving.
- You’ve felt defined by your trauma and are seeking a way to rewrite your narrative.
- You’re looking for a compassionate, structured guide to help you heal, empower yourself, and rediscover who you are.
Your Journey Begins Now—If You Take The Next Step
You’ve acknowledged the darkness—now it’s time to embrace the light. Step into a future filled with joy, resilience, and endless possibilities.
Pre-order You Are Not Your Trauma™ Healing Journal: 40 Days to Reclaiming Self & Writing New Chapters today and receive your exclusive bonus to help you on your journey to healing and beyond.
Pre-Order NowThis is your time. Your journey. Your story.