Episode 1: Welcome to the Show

In this very first episode of You Are Not Your Trauma, the host will introduce you to what this podcast is all about, as well as share her personal experience with trauma. Additionally, she will explain who this show is aimed at and what she hopes to achieve by creating a safe and welcoming space for people to discuss their experience with trauma and how to move forward.

If this podcast sounds like something that could be helpful for you or someone you know, I invite you to share & subscribe and follow You Are Not Your Trauma Podcast on Facebook & Instagram.