Episode 3: Taking Charge of Your Life After Trauma

This week's episode You Are Not Your Trauma podcast, we are talking about Taking Charge of Your Life After Trauma. Taking charge of your life means that you are taking the steps necessary to heal from your trauma. 

This week's guest is Tabitha P. Howard who has experienced trauma personally as a child and during her adult life. Tabitha shares her story of dealing with trauma and  offers advice for someone struggling to overcome trauma in their own lives.

Tabitha Howard

Tabitha Howard is a 29-year-old Southern California native who enjoys include going to the beach, crocheting, writing, dancing, jogging, and practicing martial arts. She has spent almost a decade in the in the foodservice industry, is a former disordered eater turned Certified Nutritionist, the Founder, and CEO of Wholistic Nutrition Pathways for Life, LLC, and a wellness influencer, which has inspired her to pursue her passion for nutrition and holistic health. She guides sisters in Christ to prioritize healthy living so that they can glorify God in everything that they do as fearfully and wonderfully made beings! She is also a self-published author on Amazon and a public speaker on several platforms. She is a devout follower of Christ and thrives on bringing spiritual inspiration to her listeners and readers in tandem with her nutritional expertise through her Youtube channel and other social media platforms as a digital creator.

Guest Contact Info:

Email: [email protected]

Facebook: https://www.facebook.com/TheWholisticTabitha/

Instagram: https://www.instagram.com/tabithathewholistic/

Youtube: https://www.youtube.com/@tabithathewholistic/

Linked In: https://www.linkedin.com/in/tabitha-howard-26bb6336/

If this podcast sounds like something that could be helpful for you or someone you know, I invite you to share & subscribe and follow You Are Not Your Trauma Podcast on Facebook & Instagram.