Episode 7: The Trauma of Your Past and How it Affects Your Present

In this episode we are discussing how the trauma of your past affects your present.  I will be talking with guest Tamika Lang, who experienced a very difficult personal trauma and who also works with people who have experienced trauma as a Free Spirit Coach.  Tamika will discuss her traumatic experience and her breakthrough moment that began her journey to healing. She will also share tips on dealing with your trauma so you can move forward.

Tamika Lang


Tamika Lang is a coach, motivational speaker, influencer, and author of LIVE! 5 Steps to Being More Free Spirited. Her life has been lived as an example of how to overcome and live life authentically. She has inspired hundreds with her free spirited approach to life and used the inspiration to others to champion her life’s mission to be a light that others can look to for hope. No stranger to pain, depression, anxiety, and the perils of life, Tamika has used her downfalls to propel herself to the life she was meant to live and presents her unique coaching approach to her readers and followers in this simple guide. A native of Lexington, Kentucky, she attended Kentucky State University and is a graduate of Eastern Kentucky University. She has strong ties to Nashville, Detroit, and Atlanta; is a lover of food, travel, and all things that contribute to living the best life possible.


Guest Contact Info:

Email: https://thelivefirstmovement.com/

Facebook: https://www.facebook.com/thelivefirstmovement

Instagram: https://www.instagram.com/thelivefirstmovement

LinkedIn: https://www.linkedin.com/in/thelivefirstmovement/

Grab Tamika’s FREE E-book: Live on Purpose: 5 Steps to Unlocking the Keys to your Joy, Peace, & Success

Get Tamika’s Book discussed in the show: LIVE! 5 Steps to Being More Free Spirited at https://thelivefirstmovement.com/shop/ols/products/live-5-steps-to-being-more-free-spirited or Amazon.

If this podcast sounds like something that could be helpful for you or someone you know, I invite you to share & subscribe and follow You Are Not Your Trauma Podcast on Facebook & Instagram.

Get a copy of Stop Stopping Your Success on Amazon or www.stopstoppingyoursuccess.com.


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