Episode 8: How to Handle the Emotional Affects of Trauma
This episode is all about dealing with the emotional effects of trauma. I will be talking with Dr. Nicole Pertillar, who experienced childhood trauma and severe significant losses thereafter. Nicole has gone on to become a Wholeness Coach that advocates for therapists, counselors, coaches, and other professions that consistently pour into others to focus on developing a practice of pouring back into themselves in order to be whole and live life in a way that allows them to show up fully for the lives they desire.
Nicole shares her traumatic experiences and how she uses her experiences to help others.
Dr. Nicole Pertillar, affectionately known as Dr. Nic, is passionate about helping people be whole. As a wholeness coach she uses her experiences of trauma, burn-out, disillusionment, and brokenness to educate, encourage, and empower women to shift their thinking and prioritize their wellness so they can live from a place of wholeness in spirit, mind, and body. Dr. Nicole advocates for therapists, counselors, coaches, and other professions that consistently pour into others to focus on developing a practice of pouring back into themselves in order to be whole and live life in a way that allows them to show up fully for the lives they desire. She offers workshops, group coaching, and retreats designed for participants to experience a shift toward wholeness. You can find her drinking tea, watching her Eagles, doing yoga, or painting. Dr. Nicole is an East Coaster at heart and now resides in Little Rock, Arkansas.
Guest Contact Info:
Email: [email protected]
Grab Nicole’s FREE Live Your Purpose, Execute Your Vision Workbook - https://www.nicolepertillar.com/f/live-your-purpose-execute-your-vision-copy
Join Nicole for The Monday Shift - https://dropfitnessva.com/
Click Here for Helpful Resources provided by Dr. Nicole Pertillar
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