Season 4 :Episode 1 Trauma Traits: Recognizing to Overcome

In the season opener of You Are Not Your Trauma, we embark on a profound journey into the world of trauma traits. This solo episode, hosted by Harriet M. Harris, founder of You Are Not Your Trauma Inc, dives deep into the characteristics often manifested by those who have experienced trauma. With a blend of personal insight and expert knowledge, Harriet guides listeners through understanding, recognizing, and managing these traits, all while emphasizing the power of self-compassion and community support.Ā 

Harriet has dedicated herself to creating a platform that offers support, understanding, and resources to others on their healing journey. Combining lived experience with a deep commitment to helping others, Harriet brings empathy, insight, and encouragement to listeners worldwide.

Explore the You Are Not Your Traumaā„¢ app for exclusive content, guided meditations, and an opportunity to connect with a community. The app features a comprehensive guide to understanding and managing trauma traits, enhancing the insights shared in the episode. Donā€™t miss the opportunity to participate in the ā€˜Season 4 Episode 1 Poll: Navigate Your Healingā€™ to reflect on your journey and contribute to our collective understanding.

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Stay tuned for the A.S.C.E.N.D. Summit ā€˜24, hosted by You Are Not Your Trauma Inc. Tickets are NOW Available HERE!

Get the FREE You Are Not Your Traumaā„¢ Resource guide HERE to empower your healing process.

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Visit www.youarenotyourtraumapodcast.com\ to get details on upcoming episodes and guests.

Do you have a personal or professional experience with trauma that youā€™d like to share on the show?Ā  Send an email to [email protected].

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