Season 4  Episode 4: After the Storm: The Silent Aftermath of Loss

In this episode of You Are Not Your Trauma™, we explore the various forms of loss that extend beyond the death of a loved one, including the end of relationships, loss of identity, career changes, and the fading of dreams. Along with guest, Lisa Heacock, we discuss the importance of acknowledging silent grief, navigating the quiet period of introspection that follows significant loss, and share strategies for healing and finding new purpose.

Lisa Heacock is an International Certified and Accredited Life Coach, Grief Coach, Certified Grief Educator, Inspirational Speaker, Podcast Host, International Best-Selling Author, and Breast Cancer Survivor, joins us. Lisa has transformed her profound personal losses into a life of purpose and passion, helping others to do the same.

Lisa Heacock is a proud mother of two adult daughters, Bree and Alexa. Partner to Darren and owner of Holistic Life Coaching with Lisa Marie. Lisa is an International Certified and Accredited Life Coach, Grief Coach, Certified Grief Educator, Inspirational Speaker, Podcast Host of the Because We Love – Finding meaning after loss podcast, an International Best-Selling Author, and Breast Cancer Survivor. After losing twelve loved ones through death in twenty-two-months, including her niece, her parents, and her twenty-four-year-old son-in-law, Lisa knew if she was going to survive both physically and mentally, she needed help! Seeking different modalities, Lisa was able to create a life of purpose and passion around her pain.

Now she helps others do the same. Lisa helps men and women take action to live authentically and unapologetically in alignment with their values. As a Life Coach Lisa’s priority is to create a safe confidential space for individuals who feel stuck, lost, stressed, lacking confidence and clarity, or grieving any type of loss, to create a life of passion and purpose. Using her own experience, her education, empathy, and intuition, she helps men and women rebuild, transform, and take action to create the life they desire and deserve.

Explore the You Are Not Your Trauma™ app for exclusive content, guided meditations, and an opportunity to connect with a community. The app features a comprehensive guide to understanding and managing trauma traits, enhancing the insights shared in the episode. Don’t miss the opportunity to participate in the ‘Season 4 Episode 1 Poll: Navigate Your Healing’ to reflect on your journey and contribute to our collective understanding.

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Click here to get the You Are Not Your Trauma™ App!

Get the FREE You Are Not Your Trauma™ Resource guide HERE to empower your healing process.

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