Season 4  Episode 6: Emotional Storms Within: Navigating the Intense Feelings and Mood Swings Post-Trauma

In this episode of You Are Not Your Trauma podcast, I’m thrilled to welcome Tess Vergara, a highly acclaimed Soul Powered Executive Coach. We are discussing the complex emotional landscapes that individuals often face after traumatic experiences. Tess shares her expert advice on managing and transforming intense feelings and mood swings into sources of strength and empowerment.

Tess Vergara, previously an accountant and now a transformative Soul Powered Executive Coach, is celebrated for guiding leaders from fear-based decision-making to soul-empowered leadership. With her deep insights into the interplay between mind, heart, soul, and ego, Tess facilitates profound transformations, helping individuals to achieve both personal and professional fulfillment.

Soul Powered Executive Coach Tess Vergara addresses the conflicts many executives face between mind and heart, soul and ego. Through her coaching programs, Tess guides executives, leaders and changemakers to the shift from fear power to Soul Power so they can fulfill their unique mark in the world. Soul Power is the revolution that helps leaders achieve financial freedom and abundance, master productivity and creativity, and gain true wealth and happiness in a way that feels good and right without compromise and inner conflict.

Explore the You Are Not Your Trauma™ app for exclusive content, guided meditations, and an opportunity to connect with a community. The app features a comprehensive guide to understanding and managing trauma traits, enhancing the insights shared in the episode. Don’t miss the opportunity to participate in the ‘Season 4 Episode 1 Poll: Navigate Your Healing’ to reflect on your journey and contribute to our collective understanding.

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Click here to get the You Are Not Your Trauma™ App!

Get the FREE You Are Not Your Trauma™ Resource guide HERE to empower your healing process.

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